diff --git a/app/lebensuhr/page.tsx b/app/lebensuhr/page.tsx
index 7a90400..65f51fa 100644
--- a/app/lebensuhr/page.tsx
+++ b/app/lebensuhr/page.tsx
@@ -198,44 +198,58 @@ export default function LebensuhrPage() {
           {/* Decorative companion to the table below, not a replacement for
               it (a version that tried to carry the actual Alter/Uhrzeit
               pairs on its own read ambiguous — see the table's own
-              comment) — just the 8 ages plotted at their proportional
-              clock position, so the "24 Stunden" framing above has an
-              actual clock to look at. Coordinates are hand-computed
-              (evenly spaced every 40°, since age/90 and time/24 are the
-              same proportion), not derived from lebensuhrRows — if the
-              rows above ever change, these need updating too. */}
+              comment) — the 8 ages plotted at their proportional clock
+              position, each labeled with its matching time too (age alone
+              didn't make the time connection obvious), plus 00/06/12/18
+              markers on the ring itself so it reads as an actual 24h
+              clock. Coordinates are hand-computed (evenly spaced every
+              40°/2h, since age/90, time/24 and tick/12 are all the same
+              proportion, with -90° so age/hour 0 sits at the top), not
+              derived from lebensuhrRows — if the rows above ever change,
+              these need updating too. */}
           <div className="flex justify-center py-2">
-            <svg viewBox="0 0 250 250" className="w-full max-w-[16rem] h-auto" aria-hidden="true">
+            <svg viewBox="0 0 250 250" className="w-full max-w-[17rem] h-auto" aria-hidden="true">
               <circle cx="125" cy="125" r="100" stroke="var(--color-border)" strokeWidth="1.5" fill="none" />
-              {[0, 30, 60, 90, 120, 150, 180, 210, 240, 270, 300, 330].map((deg) => {
+              {[0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11].map((h) => {
+                const deg = (h / 12) * 360 - 90;
                 const rad = (deg * Math.PI) / 180;
-                const x1 = 125 + 92 * Math.cos(rad), y1 = 125 + 92 * Math.sin(rad);
+                const major = h % 3 === 0;
+                const rIn = major ? 88 : 92;
+                const x1 = 125 + rIn * Math.cos(rad), y1 = 125 + rIn * Math.sin(rad);
                 const x2 = 125 + 100 * Math.cos(rad), y2 = 125 + 100 * Math.sin(rad);
-                return <line key={deg} x1={x1} y1={y1} x2={x2} y2={y2} stroke="var(--color-border)" strokeWidth="1.5" />;
+                return <line key={h} x1={x1} y1={y1} x2={x2} y2={y2} stroke="var(--color-border)" strokeWidth={major ? 2 : 1.5} />;
               })}
+              {/* 00/06/12/18 — the ring's own hour markers, so the age
+                  labels below have a time scale to read against. */}
               {([
-                [10, 175.1, 65.2, 200.8, 34.6, "start"],
-                [20, 201.8, 111.5, 241.2, 104.5, "start"],
-                [30, 192.5, 164.0, 227.2, 184.0, "start"],
-                [40, 151.7, 198.3, 165.4, 235.9, "start"],
-                [50, 98.3, 198.3, 84.6, 235.9, "end"],
-                [60, 57.5, 164.0, 22.8, 184.0, "end"],
-                [70, 48.2, 111.5, 8.8, 104.5, "end"],
-                [80, 74.9, 65.2, 49.2, 34.6, "end"],
-              ] as [number, number, number, number, number, "start" | "end"][]).map(([age, dx, dy, lx, ly, anchor]) => (
+                [0, "00", 125, 12, "middle"],
+                [3, "06", 238, 125, "start"],
+                [6, "12", 125, 238, "middle"],
+                [9, "18", 12, 125, "end"],
+              ] as [number, string, number, number, "start" | "middle" | "end"][]).map(([h, label, x, y, anchor]) => (
+                <text key={h} x={x} y={y} textAnchor={anchor} dominantBaseline="middle" className="fill-text-muted" style={{ fontSize: 10 }}>
+                  {label}
+                </text>
+              ))}
+              {([
+                [10, "02:40", 175.1, 65.2, 200.8, 34.6, "start"],
+                [20, "05:20", 201.8, 111.5, 241.2, 104.5, "start"],
+                [30, "08:00", 192.5, 164.0, 227.2, 184.0, "start"],
+                [40, "10:40", 151.7, 198.3, 165.4, 235.9, "start"],
+                [50, "13:20", 98.3, 198.3, 84.6, 235.9, "end"],
+                [60, "16:00", 57.5, 164.0, 22.8, 184.0, "end"],
+                [70, "18:40", 48.2, 111.5, 8.8, 104.5, "end"],
+                [80, "21:20", 74.9, 65.2, 49.2, 34.6, "end"],
+              ] as [number, string, number, number, number, number, "start" | "end"][]).map(([age, time, dx, dy, lx, ly, anchor]) => (
                 <g key={age}>
                   <line x1={dx} y1={dy} x2={lx} y2={ly} stroke="var(--color-border)" strokeWidth="1" />
                   <circle cx={dx} cy={dy} r="4" fill="var(--color-brand)" />
-                  <text
-                    x={lx}
-                    y={ly}
-                    textAnchor={anchor}
-                    dominantBaseline="middle"
-                    className="fill-text-muted"
-                    style={{ fontSize: 12, fontWeight: 600 }}
-                  >
+                  <text x={lx} y={ly} textAnchor={anchor} dominantBaseline="middle" className="fill-text-primary" style={{ fontSize: 12, fontWeight: 700 }}>
                     {age}
                   </text>
+                  <text x={lx} y={ly + 13} textAnchor={anchor} dominantBaseline="middle" className="fill-text-muted" style={{ fontSize: 9.5 }}>
+                    {time}
+                  </text>
                 </g>
               ))}
               <text x="125" y="118" textAnchor="middle" className="fill-text-primary" style={{ fontFamily: "var(--font-caveat)", fontSize: 24 }}>
@@ -246,6 +260,7 @@ export default function LebensuhrPage() {
               </text>
             </svg>
           </div>
+          <p className="text-center text-body-sm text-text-muted -mt-1">Alter (fett) und die passende Uhrzeit darunter.</p>
 
           {/* Still a real table (explicit "Alter"/"Uhrzeit" headers — a
               dot-on-a-line version tried here first read ambiguous